About
Whole Root Nutrition
Our Approach
Whole Root Nutrition is committed to supporting individuals by addressing the root causes of health challenges through compassionate, individualized coaching. We empower clients to build sustainable habits around food, movement, and self-care. Our goal is help you create balance, not perfection.
Services
Build lasting healthy habits, understand your body's unique needs, and develop a more mindful relationship with food. Our services will help guide you to make sustainable changes that support your well-being.
Nutrition Education
Gain the knowledge and confidence to make informed food choices with practical insights tailored to your specific lifestyle and goals.
Healthy Habit Building
Create small, realistic habits that lead to lasting change. Our coaching supports you in building a healthier routine one step at a time.
Intuitive Eating
Reconnect with your body's natural hunger and fullness cues so you can eat the foods that feel good physically and emotionally.
About Me
My name is Olivia Russell
With a Bachelor’s in Communications and a Master of Science in Clinical Nutrition, I bring a unique blend of education and empathy to my work as a nutritionist. I’m the owner of Whole Root Nutrition and a dedicated Nutrition Educator with KidsCook!, where I help young learners build healthy relationships with food. My professional background includes experience in intuitive eating and eating disorder recovery. Outside of work, I’m an avid gardener, proud cat and dog mom, and am happy to call Albuquerque, New Mexico my home.
Get in Touch
Curious to learn more about our approach or services? We're here to support and guide you on your path to holistic well-being.